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"All the hours spent watching TV will be replaced by training. Instead of your good smelling girlfriends, you will be rolling around with bad smelling, sweaty men. Your ears will become deformed until they look like cauliflowers. Your fingers will become calloused and you joints will hurt, your knees and ankles will never be the same again. Yet, you will be able to practice this sport - Brazilian JiuJitsu, and you WILL love it!" "For many, our friends and families may not truly understand what we do, or why we do it. But for those who train, it is easy to see how the course of an entire lifetime can be changed by stepping onto the mats for the first time."

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