This route lies in Rykkinn, a small town near Oslo. It's a fine route to run, because there is a lot of wood a nice small paths with hills up and down, so you can have a nice high level running training.

Another nice route in Rykkinn.

A nice tour through Rykkinn, including a path on the street but also the nice paths through the woods. You can still run the whole round but you can also take the more difficult paths through the woods, which are usually in a more higher region than the town.