4ling's Runner profile





 
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4ling
Ebermannstadt

Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 2:29 h

Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 15.4 mi

Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 65.6 ft


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Ebs - Freibad - Gasseldorf und zurück (6.3 mi)  2 x run
Standardrunde klein (4,7) (2.9 mi)  1 x run
Standardrunde klein (4,7) (2.9 mi, by 4ling)
run 05. 04 2011, 1 round (2.9 mi), vertical climb ca. 65 ft , in 0:25:00, with an average speed of 6.9 mph
Ebs - Freibad - Gassel... (6.3 mi, by 4ling)
run 09. 08 2009, 1 round (6.3 mi), vertical climb ca. 0 ft , in 1:04:37, with an average speed of 5.8 mph
Ebs - Freibad - Gassel... (6.3 mi, by 4ling)
run 07. 08 2009, 1 round (6.3 mi), vertical climb ca. 0 ft , in 1:00:05, with an average speed of 6.3 mph


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