ChemaAs's Runner profile





ChemaAs
Torrelavega

Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 5:16 h

Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 45.5 mi

Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 2,034.1 ft


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Entrenamiento 25-10-2011 (7.3 mi)  2 x run
Torrelavega - Polanco - Torrelavega (9.9 mi)  1 x run
Entrenamientro 18-10-2011 (6.8 mi)  1 x run
Coo (14.3 mi)  1 x run
Entrenamiento 25-10-2011 (7.3 mi, by ChemaAs)
run 15. 11 2011, 1 round (7.3 mi), vertical climb ca. 262 ft , in 0:51:00, with an average speed of 8.5 mph
Coo (14.3 mi, by ChemaAs)
run 06. 11 2011, 1 round (14.3 mi), vertical climb ca. 918 ft , in 1:23:00, with an average speed of 10.3 mph
Entrenamiento 25-10-2011 (7.3 mi, by ChemaAs)
run 25. 10 2011, 1 round (7.3 mi), vertical climb ca. 262 ft , in 0:53:25, with an average speed of 8.2 mph
Entrenamientro 18-10-2011 (6.8 mi, by ChemaAs)
run 19. 10 2011, 1 round (6.8 mi), vertical climb ca. 229 ft , in 0:50:56, with an average speed of 8.0 mph
Torrelavega - Polanco ... (9.9 mi, by ChemaAs)
run 11. 01 2009, 1 round (9.9 mi), vertical climb ca. 360 ft , in 1:18:00, with an average speed of 7.6 mph
Mucho frio


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