1 Gammer 1 Runde
(6.3 mi, by Dr.Fibuse)
run 10. 01 2011,
1 round (6.3 mi), vertical climb ca. 0 ft
,
in 1:04:53,
with an average speed of 5.8 mph
|
1 KZ Neuengamme
(5.2 mi, by Dr.Fibuse)
run 09. 01 2011,
1 round (5.2 mi), vertical climb ca. 0 ft
,
in 0:54:53,
with an average speed of 5.6 mph
|
1 KZ Neuengamme
(5.2 mi, by Dr.Fibuse)
run 07. 01 2011,
1 round (5.2 mi), vertical climb ca. 0 ft
,
in 0:55:37,
with an average speed of 5.6 mph
Wiedereinstieg nach 2 Monaten Infektpause
|
1 KZ Neuengamme
(5.2 mi, by Dr.Fibuse)
run 04. 11 2010,
1 round (5.2 mi), vertical climb ca. 0 ft
,
in 0:51:49,
with an average speed of 6.0 mph
|
1 KZ Neuengamme
(5.2 mi, by Dr.Fibuse)
run 03. 11 2010,
1 round (5.2 mi), vertical climb ca. 0 ft
,
in 0:53:26,
with an average speed of 5.8 mph
Regeneration bei starkem Wind
|
1 Elbdeich -Horster Da...
(11.7 mi, by Dr.Fibuse)
run 02. 11 2010,
1 round (11.7 mi), vertical climb ca. 34 ft
,
in 1:46:48,
with an average speed of 6.6 mph
Der November hält, was er verspricht: Niesel Wind, kalt
|
2 Totenstein/ Grüna
(6.9 mi, by Dr.Fibuse)
run 26. 10 2010,
1 round (6.9 mi), vertical climb ca. 492 ft
,
in 1:02:14,
with an average speed of 6.7 mph
Berglauf
|
Britta Weinberge
(7.6 mi, by Dr.Fibuse)
run 25. 10 2010,
1 round (7.6 mi), vertical climb ca. 459 ft
,
in 1:15:48,
with an average speed of 6.0 mph
Berglauf
|
1 KZ Neuengamme
(5.2 mi, by Dr.Fibuse)
run 19. 10 2010,
1 round (5.2 mi), vertical climb ca. 0 ft
,
in 0:50:33,
with an average speed of 6.1 mph
|
1 Gammer 1 Runde
(6.3 mi, by Dr.Fibuse)
run 18. 10 2010,
1 round (6.3 mi), vertical climb ca. 0 ft
,
in 1:03:39,
with an average speed of 6.0 mph
|
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Hitzefrei, wo gibts den so was? erst bei 38C
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