CityRunning Sonntagsla...
(8.3 mi, by EPAC)
run 27. 05 2012,
1 round (8.3 mi), vertical climb ca. 393 ft
,
in 1:26:30,
with an average speed of 5.8 mph
|
Forchlauf
(13.1 mi, by EPAC)
run 26. 05 2012,
1 round (13.1 mi), vertical climb ca. 1279 ft
,
in 1:52:00,
with an average speed of 7.0 mph
Waden bekamen spröde auf dem Rückweg...
|
Around Zürichberg to L...
(7.3 mi, by EPAC)
run 26. 05 2012,
1 round (7.3 mi), vertical climb ca. 853 ft
,
in 1:02:15,
with an average speed of 7.0 mph
|
Käferberg Helsana gelb...
(4.8 mi, by EPAC)
run 24. 05 2012,
1 round (4.8 mi), vertical climb ca. 262 ft
,
in 0:30:20,
with an average speed of 9.5 mph
|
ETH-Käferberg alternat...
(5.6 mi, by EPAC)
run 22. 05 2012,
1 round (5.6 mi), vertical climb ca. 393 ft
,
in 0:49:07,
with an average speed of 6.9 mph
Team running; new running shoes
|
CityRunning Sonntagsla...
(8.3 mi, by EPAC)
run 20. 05 2012,
1 round (8.3 mi), vertical climb ca. 524 ft
,
in 1:31:30,
with an average speed of 5.4 mph
Inkl. Trink- & Fotostopp
|
Schürbungert-Bürkliplatz
(2.7 mi, by EPAC)
run 20. 05 2012,
1 round (2.7 mi), vertical climb ca. 32 ft
,
in 0:17:30,
with an average speed of 9.3 mph
|
Irchel/Zürichberg Hels...
(6.0 mi, by EPAC)
run 19. 05 2012,
1 round (6 mi), vertical climb ca. 590 ft
,
in 0:40:40,
with an average speed of 8.9 mph
Tüppig!
|
Schürbungert-Irchel-Sc...
(1.7 mi, by EPAC)
run 19. 05 2012,
1 round (1.7 mi), vertical climb ca. 65 ft
,
in 0:12:15,
with an average speed of 8.5 mph
|
Around Zürichberg
(7.2 mi, by EPAC)
run 17. 05 2012,
1 round (7.2 mi), vertical climb ca. 820 ft
,
in 0:50:10,
with an average speed of 8.6 mph
Wunderschön klare Aussicht auf die Alpen!
|
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