Exstubenhocker's Runner profile





Exstubenhocker
Mulheim an der Ruhr

Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 2:12 h

Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 8.4 mi

Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 262.5 ft


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5 km Runde Dümpten (3.2 mi)  2 x run
short walk (2.1 mi)  1 x run
short walk (2.1 mi, by Exstube...)
run 16. 06 2008, 1 round (2.1 mi), vertical climb ca. 0 ft , in 0:33:00, with an average speed of 3.8 mph
Nordic D 136 M 150
5 km Runde Dümpten (3.2 mi, by Anonymous)
run 12. 06 2008, 1 round (3.2 mi), vertical climb ca. 131 ft , in 0:49:00, with an average speed of 3.9 mph
Nordic D 137 M 152
5 km Runde Dümpten (3.2 mi, by Anonymous)
run 07. 06 2008, 1 round (3.2 mi), vertical climb ca. 131 ft , in 0:50:00, with an average speed of 3.8 mph
Nordic D 143 M 153


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