VCSurfer's Runner profile





VCSurfer, 47

Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 37:55 h

Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 166.0 mi

Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 1,259.8 ft


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Standardstrecke Mittel (2.9 mi)  18 x run
Kurzstrecke Nachts (2.2 mi)  7 x run
10,547 (6.6 mi)  3 x run
Eschweiler ü Feld nach Nörvenich nur hin (2.9 mi)  3 x run
8,2km (5.1 mi)  2 x run
7,8 KM Golzehim (4.8 mi, by VCSurfer)
run 11. 11 2010, 1 round (4.8 mi), vertical climb ca. 32 ft , in 1:30:00, with an average speed of 3.2 mph
1. Laufstrecke entdeck... (3.6 mi, by VCSurfer)
run 01. 11 2010, 1 round (3.6 mi), vertical climb ca. 1 ft , in 1:15:00, with an average speed of 2.9 mph
9km (5.6 mi, by VCSurfer)
run 06. 09 2010, 1 round (5.6 mi), vertical climb ca. 1 ft , in 1:15:00, with an average speed of 4.4 mph
9km (5.6 mi, by VCSurfer)
run 04. 09 2010, 1 round (5.6 mi), vertical climb ca. 1 ft , in 1:30:00, with an average speed of 3.7 mph
Obermaubach mittel (3.2 mi, by VCSurfer)
run 02. 09 2010, 1 round (3.2 mi), vertical climb ca. 459 ft , in 1:00:00, with an average speed of 3.2 mph
19 km (11.6 mi, by VCSurfer)
run 13. 06 2010, 1 round (11.6 mi), vertical climb ca. 65 ft , in 3:00:00, with an average speed of 3.9 mph
Standardstrecke Mittel (2.9 mi, by VCSurfer)
run 09. 06 2010, 1 round (2.9 mi), vertical climb ca. 1 ft , in 0:30:00, with an average speed of 5.9 mph
Standardstrecke Mittel (2.9 mi, by VCSurfer)
run 08. 06 2010, 1 round (2.9 mi), vertical climb ca. 1 ft , in 0:30:00, with an average speed of 5.9 mph
Standardstrecke Mittel (2.9 mi, by VCSurfer)
run 07. 06 2010, 1 round (2.9 mi), vertical climb ca. 1 ft , in 0:30:00, with an average speed of 5.9 mph
8,2km (5.1 mi, by VCSurfer)
run 01. 06 2010, 1 round (5.1 mi), vertical climb ca. 0 ft , in 1:30:00, with an average speed of 3.4 mph


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