Walle M's Runner profile





Walle M
Düsseldorf

Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 3:37 h

Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 21.2 mi

Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 0.0 ft


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Feierabendrunde 10Km (6.0 mi)  3 x run
Kleine Runde (3.0 mi)  1 x run
Feierabendrunde 10Km (6.0 mi, by Walle M)
run 27. 11 2008, 1 round (6 mi), vertical climb ca. 0 ft , in 0:53:00, with an average speed of 6.8 mph
Zügiger DL .Anschließend 7 Min. ausgegangen.
Feierabendrunde 10Km (6.0 mi, by Walle M)
run 12. 11 2008, 1 round (6 mi), vertical climb ca. 0 ft , in 0:59:00, with an average speed of 6.2 mph
Lockerer DL ohne Probleme.
Feierabendrunde 10Km (6.0 mi, by Walle M)
run 30. 10 2008, 1 round (6 mi), vertical climb ca. 0 ft , in 1:10:00, with an average speed of 5.2 mph
Lockerer Lauf ohne Probleme
Kleine Runde (3.0 mi, by Walle M)
run 27. 10 2008, 1 round (3 mi), vertical climb ca. 0 ft , in 0:35:00, with an average speed of 5.2 mph
Erster Trainingslauf


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