adi's Runner profile





adi, 41
Wiesbaden

Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 18:36 h

Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 106.9 mi

Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 8,600.7 ft


Paste HTML to embed in website

show entire route collection

Wiesbaden Alt-Klarental - Schläferskopf und zurück (kurze Variante) (4.6 mi)  5 x run
Wiesbaden Biebrich - Schierstein Hafen und zurück (6.3 mi)  3 x run
Wiesbaden Rheingauviertel - Horst-Schmidt-Kliniken (HSK) - Dotzheim und zurück (4.5 mi)  2 x run
Wiesbaden Alt-Klarenthal - Schläferskopf und zurück (6.1 mi)  2 x run
Wiesbaden Rheingauviertel - Dotzheim und zurück (3.7 mi)  1 x run
Wiesbaden - Rheingauvi... (5.8 mi, by adi)
run 21. 08 2009 , in 0:56:00, with an average speed of 6.2 mph
Wiesbaden Rheingauvier... (4.5 mi, by adi)
run 07. 08 2009 , in 0:40:00, with an average speed of 6.7 mph
Bonn Bad-Godesberg - H... (7.7 mi, by adi)
run 05. 08 2009 , in 1:30:00, with an average speed of 5.1 mph
Wiesbaden Alt-Klarenta... (4.6 mi, by adi)
run 11. 07 2009 , in 1:00:00, with an average speed of 4.6 mph
Wiesbaden Rheingauvier... (4.5 mi, by adi)
run 05. 07 2009 , in 0:45:00, with an average speed of 6.0 mph
Bonn Bad-Godesberg Muf... (2.6 mi, by adi)
run 01. 07 2009 , in 0:30:00, with an average speed of 5.1 mph
Wiesbaden Alt-Klarenth... (6.1 mi, by adi)
run 27. 06 2009 , in 1:12:00, with an average speed of 5.0 mph
Bonn Bad-Godesberg Muf... (3.3 mi, by adi)
run 24. 06 2009 , in 0:35:00, with an average speed of 5.7 mph
Wiesbaden Rheingauvier... (3.7 mi, by adi)
run 19. 06 2009 , in 0:40:00, with an average speed of 5.6 mph
Wiesbaden Alt-Klarenta... (4.6 mi, by adi)
run 24. 04 2009 , in 1:00:00, with an average speed of 4.6 mph


Lgoin to create new guestbook entry