adi's Runner profile

adi, 42
Wiesbaden
Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 20:39 h
Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 119.5 mi
Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 9,225.7 ft
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Wiesbaden Alt-Klarental - Schläferskopf und zurück (kurze Variante) (4.6 mi) 5 x run
Wiesbaden Biebrich - Schierstein Hafen und zurück (6.3 mi) 3 x run
Wiesbaden Rheingauviertel - Horst-Schmidt-Kliniken (HSK) - Dotzheim und zurück (4.5 mi) 2 x run
Wiesbaden Alt-Klarenthal - Schläferskopf und zurück (6.1 mi) 2 x run
Wiesbaden Rheingauviertel - Dotzheim und zurück (3.7 mi) 1 x run
Wiesbaden Biebrich - Schierstein Hafen und zurück (6.3 mi) 3 x run
Wiesbaden Rheingauviertel - Horst-Schmidt-Kliniken (HSK) - Dotzheim und zurück (4.5 mi) 2 x run
Wiesbaden Alt-Klarenthal - Schläferskopf und zurück (6.1 mi) 2 x run
Wiesbaden Rheingauviertel - Dotzheim und zurück (3.7 mi) 1 x run
|
Wiesbaden Dotzheim>Grä...
(7.0 mi, by adi)
run 19. 06 2010, 1 round (7 mi), vertical climb ca. 262 ft , in 1:05:00, with an average speed of 6.4 mph |
|
WI - Rheingauviertel, ...
(5.7 mi, by adi)
run 28. 03 2010, 1 round (5.7 mi), vertical climb ca. 362 ft , in 0:58:00, with an average speed of 5.9 mph |
|
Wiesbaden - Rheingauvi...
(5.8 mi, by adi)
run 21. 08 2009, 1 round (5.8 mi), vertical climb ca. 360 ft , in 0:56:00, with an average speed of 6.2 mph |
|
Wiesbaden Rheingauvier...
(4.5 mi, by adi)
run 07. 08 2009, 1 round (4.5 mi), vertical climb ca. 262 ft , in 0:40:00, with an average speed of 6.7 mph |
|
Bonn Bad-Godesberg - H...
(7.7 mi, by adi)
run 05. 08 2009, 1 round (7.7 mi), vertical climb ca. 360 ft , in 1:30:00, with an average speed of 5.1 mph |
|
Wiesbaden Alt-Klarenta...
(4.6 mi, by adi)
run 11. 07 2009, 1 round (4.6 mi), vertical climb ca. 787 ft , in 1:00:00, with an average speed of 4.6 mph |
|
Wiesbaden Rheingauvier...
(4.5 mi, by adi)
run 05. 07 2009, 1 round (4.5 mi), vertical climb ca. 262 ft , in 0:45:00, with an average speed of 6.0 mph |
|
Bonn Bad-Godesberg Muf...
(2.6 mi, by adi)
run 01. 07 2009, 1 round (2.6 mi), vertical climb ca. 295 ft , in 0:30:00, with an average speed of 5.1 mph |
|
Wiesbaden Alt-Klarenth...
(6.1 mi, by adi)
run 27. 06 2009, 1 round (6.1 mi), vertical climb ca. 853 ft , in 1:12:00, with an average speed of 5.0 mph |
|
Bonn Bad-Godesberg Muf...
(3.3 mi, by adi)
run 24. 06 2009, 1 round (3.3 mi), vertical climb ca. 393 ft , in 0:35:00, with an average speed of 5.7 mph |
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