adi's Runner profile

adi, 41
Wiesbaden
Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 18:36 h
Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 106.9 mi
Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 8,600.7 ft
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Wiesbaden Alt-Klarental - Schläferskopf und zurück (kurze Variante) (4.6 mi) 5 x run
Wiesbaden Biebrich - Schierstein Hafen und zurück (6.3 mi) 3 x run
Wiesbaden Rheingauviertel - Horst-Schmidt-Kliniken (HSK) - Dotzheim und zurück (4.5 mi) 2 x run
Wiesbaden Alt-Klarenthal - Schläferskopf und zurück (6.1 mi) 2 x run
Wiesbaden Rheingauviertel - Dotzheim und zurück (3.7 mi) 1 x run
Wiesbaden Biebrich - Schierstein Hafen und zurück (6.3 mi) 3 x run
Wiesbaden Rheingauviertel - Horst-Schmidt-Kliniken (HSK) - Dotzheim und zurück (4.5 mi) 2 x run
Wiesbaden Alt-Klarenthal - Schläferskopf und zurück (6.1 mi) 2 x run
Wiesbaden Rheingauviertel - Dotzheim und zurück (3.7 mi) 1 x run
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Wiesbaden - Rheingauvi...
(5.8 mi, by adi)
run 21. 08 2009 , in 0:56:00, with an average speed of 6.2 mph |
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Wiesbaden Rheingauvier...
(4.5 mi, by adi)
run 07. 08 2009 , in 0:40:00, with an average speed of 6.7 mph |
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Bonn Bad-Godesberg - H...
(7.7 mi, by adi)
run 05. 08 2009 , in 1:30:00, with an average speed of 5.1 mph |
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Wiesbaden Alt-Klarenta...
(4.6 mi, by adi)
run 11. 07 2009 , in 1:00:00, with an average speed of 4.6 mph |
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Wiesbaden Rheingauvier...
(4.5 mi, by adi)
run 05. 07 2009 , in 0:45:00, with an average speed of 6.0 mph |
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Bonn Bad-Godesberg Muf...
(2.6 mi, by adi)
run 01. 07 2009 , in 0:30:00, with an average speed of 5.1 mph |
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Wiesbaden Alt-Klarenth...
(6.1 mi, by adi)
run 27. 06 2009 , in 1:12:00, with an average speed of 5.0 mph |
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Bonn Bad-Godesberg Muf...
(3.3 mi, by adi)
run 24. 06 2009 , in 0:35:00, with an average speed of 5.7 mph |
|
Wiesbaden Rheingauvier...
(3.7 mi, by adi)
run 19. 06 2009 , in 0:40:00, with an average speed of 5.6 mph |
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Wiesbaden Alt-Klarenta...
(4.6 mi, by adi)
run 24. 04 2009 , in 1:00:00, with an average speed of 4.6 mph |
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