ahx's Runner profile





ahx

Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 2:10 h

Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 21.3 mi

Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 196.9 ft


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Weser Mitte Anfänger (3.5 mi)  3 x run
Weser Mitte Anfänger (3.5 mi, by ahx)
run 05. 10 2009, 1 round forward and backward (7 mi), vertical climb ca. 65 ft , in 0:40:00, with an average speed of 10.6 mph
Weser Mitte Anfänger (3.5 mi, by ahx)
run 02. 10 2009, 1 round forward and backward (7 mi), vertical climb ca. 65 ft , in 0:45:00, with an average speed of 9.4 mph
Weser Mitte Anfänger (3.5 mi, by ahx)
run 29. 09 2009, 1 round forward and backward (7 mi), vertical climb ca. 65 ft , in 0:45:00, with an average speed of 9.4 mph
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