bennybauer's Runner profile





bennybauer
Ludwigshafen am Rhein

Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 46:47 h

Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 258.1 mi

Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 3,838.6 ft


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Ebertparkrunde (4.2 mi)  15 x run
Parkinsel Ludwigshafen (4.7 mi)  7 x run
Feierabendlaufstrecke 8km (5.1 mi)  7 x run
thomas seine lieblingsroute (6.9 mi)  6 x run
Lu-Zentrum*Ma Rhein entlang*Lu Zentrum (7.4 mi)  5 x run
fast 15km... (9.3 mi, by bennybauer)
run 15. 09 2009 , in 1:40:00, with an average speed of 5.6 mph
Winterlauf (7.3 mi, by bennybauer)
run 26. 08 2009 , in 1:25:00, with an average speed of 5.1 mph
Hardwald_5 (3.2 mi, by juliawe...)
run 23. 07 2009 , in 0:35:00, with an average speed of 5.4 mph
Hardtwald_10km (6.1 mi, by juliawe...)
run 14. 07 2009 , in 1:15:00, with an average speed of 4.8 mph
HadicoLauf (6.3 mi, by juliawe...)
run 09. 07 2009 , in 1:06:00, with an average speed of 5.8 mph
Blankenloch-Büchig-Wal... (5.5 mi, by bennybauer)
run 03. 07 2009 , in 1:10:00, with an average speed of 4.7 mph
Feierabendlaufstrecke 8km (5.1 mi, by bennybauer)
run 01. 07 2009 , in 0:50:00, with an average speed of 6.1 mph
Feierabendlaufstrecke 8km (5.1 mi, by bennybauer)
run 28. 06 2009 , in 1:00:00, with an average speed of 5.1 mph
Feierabendlaufstrecke 8km (5.1 mi, by bennybauer)
run 24. 06 2009 , in 1:00:00, with an average speed of 5.1 mph
thomas seine lieblings... (6.9 mi, by lauffor...)
run 19. 06 2009 , in 1:20:00, with an average speed of 5.1 mph


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