Westerfilde-Schwerin-D...
(13.4 mi, by bravo)
run 27. 12 2008,
1 round (13.4 mi), vertical climb ca. 0 ft
,
in 2:03:00,
with an average speed of 6.5 mph
Schwierige Runde
|
Mengede-Datteln EON Kr...
(18.8 mi, by bravo)
run 18. 12 2008,
1 round (18.8 mi), vertical climb ca. 0 ft
,
in 3:10:00,
with an average speed of 5.9 mph
|
Emscherweg-Rhein Herne...
(17.4 mi, by bravo)
run 09. 12 2008,
1 round (17.4 mi), vertical climb ca. 0 ft
,
in 2:56:00,
with an average speed of 5.9 mph
|
Mengede-Brambauer-Walt...
(19.5 mi, by bravo)
run 29. 11 2008,
1 round (19.5 mi), vertical climb ca. 196 ft
,
in 3:02:00,
with an average speed of 6.4 mph
Regen und kalt
|
Nette-Grävingholz-Herr...
(13.1 mi, by bravo)
run 22. 11 2008,
1 round (13.1 mi), vertical climb ca. 229 ft
,
in 3:00:00,
with an average speed of 4.4 mph
Eis und Schnee
|
Mengede -Schiffshebewerk
(20.1 mi, by bravo)
run 26. 10 2008,
1 round (20.1 mi), vertical climb ca. 557 ft
,
in 2:58:00,
with an average speed of 6.8 mph
|
Rund um Waltrop
(23.6 mi, by bravo)
run 11. 10 2008,
1 round (23.6 mi), vertical climb ca. 721 ft
,
in 3:43:00,
with an average speed of 6.3 mph
|
Mengede-Lohburger Str....
(18.7 mi, by bravo)
run 08. 10 2008,
1 round (18.7 mi), vertical climb ca. 196 ft
,
in 2:39:00,
with an average speed of 7.1 mph
|
Nette-Grävingholz
(12.2 mi, by bravo)
run 05. 10 2008,
1 round (12.2 mi), vertical climb ca. 196 ft
,
in 1:47:00,
with an average speed of 6.8 mph
|
Emscherweg-Rhein Herne...
(17.4 mi, by bravo)
run 23. 09 2008,
1 round (17.4 mi), vertical climb ca. 0 ft
,
in 2:43:00,
with an average speed of 6.4 mph
|
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