casir's Runner profile





casir
Dortmund

Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 4:18 h

Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 26.5 mi

Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 754.6 ft


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2011-01-04 mit Oli im Schnee (7.6 mi)  1 x run
2011-01-06 mit Oli im Regen (4.8 mi)  1 x run
Bolmke Rombergpark und zurück (7.6 mi)  1 x run
Laufen mit Oli im Regen (6.5 mi)  1 x run
Laufen mit Oli im Regen (6.5 mi, by casir)
run 12. 01 2011, 1 round (6.5 mi), vertical climb ca. 262 ft , in 1:04:05, with an average speed of 6.1 mph
Bolmke Rombergpark und... (7.6 mi, by casir)
run 10. 01 2011, 1 round (7.6 mi), vertical climb ca. 98 ft , in 1:10:40, with an average speed of 6.4 mph
2011-01-06 mit Oli im ... (4.8 mi, by casir)
run 06. 01 2011, 1 round (4.8 mi), vertical climb ca. 131 ft , in 0:44:41, with an average speed of 6.5 mph
2011-01-04 mit Oli im ... (7.6 mi, by casir)
run 04. 01 2011, 1 round (7.6 mi), vertical climb ca. 262 ft , in 1:19:23, with an average speed of 5.7 mph


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