3-Länderlauf
(13.4 mi, by floorba...)
run 16. 05 2010,
1 round (13.4 mi), vertical climb ca. 67 ft
,
in 1:47:40,
with an average speed of 7.5 mph
|
Bürorunde ohne Inseli
(3.8 mi, by floorba...)
run 12. 05 2010,
1 round (3.8 mi), vertical climb ca. 65 ft
,
in 0:34:15,
with an average speed of 6.6 mph
|
Bürorunde mit kl. Inse...
(4.2 mi, by floorba...)
run 11. 05 2010,
1 round (4.2 mi), vertical climb ca. 65 ft
,
in 0:34:35,
with an average speed of 7.2 mph
|
Frolo - Basel
(6.6 mi, by floorba...)
run 09. 05 2010,
1 round (6.6 mi), vertical climb ca. 98 ft
,
in 1:13:00,
with an average speed of 5.4 mph
|
Oberwil - Frolo
(3.6 mi, by floorba...)
run 09. 05 2010,
1 round (3.6 mi), vertical climb ca. 328 ft
,
in 0:34:32,
with an average speed of 6.2 mph
|
Bürorunde ohne Inseli
(3.8 mi, by floorba...)
run 07. 05 2010,
1 round (3.8 mi), vertical climb ca. 65 ft
,
in 0:34:24,
with an average speed of 6.6 mph
|
Bürorunde ohne Inseli
(3.8 mi, by floorba...)
run 05. 05 2010,
1 round (3.8 mi), vertical climb ca. 65 ft
,
in 0:41:20,
with an average speed of 5.5 mph
|
Bürorunde mit gr. Inse...
(4.6 mi, by floorba...)
run 03. 05 2010,
1 round (4.6 mi), vertical climb ca. 65 ft
,
in 0:39:31,
with an average speed of 7.0 mph
|
Bürorunde mit gr. Inse...
(4.6 mi, by floorba...)
run 28. 04 2010,
1 round (4.6 mi), vertical climb ca. 65 ft
,
in 0:41:52,
with an average speed of 6.6 mph
|
Runde Kraftwerkinseli
(0.8 mi, by floorba...)
run 21. 04 2010,
1 round (0.8 mi), vertical climb ca. 34 ft
,
in 0:05:00,
with an average speed of 10.1 mph
|
Bike routes • 
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Griezi Griezi, Das ka nur d Andrea si! Lg Mirjam
Aber sicher doch! Grüessli Andrea
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