holgi.h's Runner profile





holgi.h

Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 7:10 h

Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 46.1 mi

Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 1,100.7 ft


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Kleine Runde (4.1 mi)  10 x run
Kleine Runde+Flörsheim (5.2 mi)  1 x run
Kleine Runde+Flörsheim (5.2 mi, by holgi.h)
run 01. 08 2009, 1 round (5.2 mi), vertical climb ca. 100 ft , in 0:50:00, with an average speed of 6.3 mph
Kleine Runde (4.1 mi, by holgi.h)
run 29. 07 2008, 1 round (4.1 mi), vertical climb ca. 100 ft , in 0:40:00, with an average speed of 6.1 mph
Kleine Runde (4.1 mi, by holgi.h)
run 28. 07 2008, 1 round (4.1 mi), vertical climb ca. 100 ft , in 0:40:00, with an average speed of 6.1 mph
Kleine Runde (4.1 mi, by holgi.h)
run 23. 07 2008, 1 round (4.1 mi), vertical climb ca. 100 ft , in 0:40:00, with an average speed of 6.1 mph
Kleine Runde (4.1 mi, by holgi.h)
run 22. 07 2008, 1 round (4.1 mi), vertical climb ca. 100 ft , in 0:40:00, with an average speed of 6.1 mph
Kleine Runde (4.1 mi, by holgi.h)
run 16. 07 2008, 1 round (4.1 mi), vertical climb ca. 100 ft , in 0:35:00, with an average speed of 7.0 mph
Kleine Runde (4.1 mi, by holgi.h)
run 15. 07 2008, 1 round (4.1 mi), vertical climb ca. 100 ft , in 0:40:00, with an average speed of 6.1 mph
Kleine Runde (4.1 mi, by holgi.h)
run 14. 07 2008, 1 round (4.1 mi), vertical climb ca. 100 ft , in 0:35:00, with an average speed of 7.0 mph
Kleine Runde (4.1 mi, by holgi.h)
run 07. 07 2008, 1 round (4.1 mi), vertical climb ca. 100 ft , in 0:35:00, with an average speed of 7.0 mph
Kleine Runde (4.1 mi, by holgi.h)
run 02. 07 2008, 1 round (4.1 mi), vertical climb ca. 100 ft , in 0:35:00, with an average speed of 7.0 mph


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