jaschi's Runner profile





jaschi, 45

Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 23:34 h

Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 172.0 mi

Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 11,023.6 ft


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show entire route collection

tour-trasse-lochbach (11.2 mi)  5 x run
lochbachtal (7.3 mi)  5 x run
Rund um Solingen Wald (9.8 mi)  4 x run
durch lennep (4.5 mi)  4 x run
lochbachtal (7.3 mi, by jaschi)
run 29. 12 2008, 1 round (7.3 mi), vertical climb ca. 459 ft , in 1:00:00, with an average speed of 7.3 mph
lochbachtal (7.3 mi, by jaschi)
run 07. 10 2008, 1 round (7.3 mi), vertical climb ca. 459 ft , in 1:05:00, with an average speed of 6.7 mph
lochbachtal (7.3 mi, by jaschi)
run 06. 10 2008, 1 round (7.3 mi), vertical climb ca. 459 ft , in 1:02:00, with an average speed of 7.0 mph
durch lennep (4.5 mi, by jaschi)
run 03. 10 2008, 3 rounds (13.5 mi), vertical climb ca. 0 ft , in 1:43:00, with an average speed of 7.9 mph
tour-trasse-lochbach (11.2 mi, by jaschi)
run 01. 10 2008, 1 round (11.2 mi), vertical climb ca. 459 ft , in 1:36:00, with an average speed of 7.0 mph
tour-trasse-lochbach (11.2 mi, by jaschi)
run 28. 09 2008, 1 round (11.2 mi), vertical climb ca. 459 ft , in 1:34:00, with an average speed of 7.1 mph
durch lennep (4.5 mi, by jaschi)
run 25. 09 2008, 2 rounds (9 mi), vertical climb ca. 0 ft , in 1:14:00, with an average speed of 7.3 mph
lochbachtal (7.3 mi, by jaschi)
run 23. 09 2008, 1 round (7.3 mi), vertical climb ca. 459 ft , in 1:03:00, with an average speed of 6.9 mph
Rund um Solingen Wald (9.8 mi, by derthomas)
run 21. 09 2008, 1 round (9.8 mi), vertical climb ca. 1607 ft , in 1:22:00, with an average speed of 7.1 mph
Rund um Solingen Wald (9.8 mi, by derthomas)
run 18. 09 2008, 1 round (9.8 mi), vertical climb ca. 1607 ft , in 1:17:00, with an average speed of 7.6 mph


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