juvin's Runner profile





juvin

Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 6:38 h

Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 48.1 mi

Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 656.2 ft


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YMCA 10K (6.2 mi)  2 x run
4.5 mile Shore Acres to Backerville via Rock O Dundee (2.3 mi)  2 x run
Gulf Road Loop via West Smith Neck - Under 10K (5.7 mi)  1 x run
7K Largo warm-up for Turkey Trott (2.2 mi)  1 x run
Clearwater 10K Turkey Trott (6.2 mi)  1 x run
4.5 mile Shore Acres t... (2.3 mi, by juvin)
run 10. 12 2009, 1 round forward and backward (4.6 mi), vertical climb ca. 65 ft , in 0:34:30, with an average speed of 7.8 mph
with Tom at 7:40 Pace
4.5 mile Shore Acres t... (2.3 mi, by juvin)
run 08. 12 2009, 1 round forward and backward (4.6 mi), vertical climb ca. 65 ft , in 0:35:38, with an average speed of 7.6 mph
With Tom and Jean
8.6K Loop - Gulf Road-... (5.3 mi, by juvin)
run 07. 12 2009, 1 round (5.3 mi), vertical climb ca. 98 ft , in 0:55:00, with an average speed of 5.8 mph
with Eric
Tom's Run - Shore Ares... (5.1 mi, by juvin)
run 04. 12 2009, 1 round (5.1 mi), vertical climb ca. 32 ft , in 0:42:00, with an average speed of 7.3 mph
Clearwater 10K Turkey ... (6.2 mi, by juvin)
run 26. 11 2009, 1 round (6.2 mi), vertical climb ca. 65 ft , in 0:48:00, with an average speed of 7.8 mph
2009 Turkey Trott - Clearwater, FL
7K Largo warm-up for T... (2.2 mi, by juvin)
run 24. 11 2009, 1 round forward and backward (4.4 mi), vertical climb ca. 32 ft , in 0:35:00, with an average speed of 7.5 mph
Warm-up for Turkey Trott
YMCA 10K (6.2 mi, by juvin)
run 11. 10 2009, 1 round (6.2 mi), vertical climb ca. 98 ft , in 0:48:00, with an average speed of 7.8 mph
7.44 Pace alone
YMCA 10K (6.2 mi, by juvin)
run 08. 10 2009, 1 round (6.2 mi), vertical climb ca. 98 ft , in 0:54:20, with an average speed of 6.9 mph
8:45 Pace - Slow run with Eric
Gulf Road Loop via Wes... (5.7 mi, by juvin)
run 05. 10 2009, 1 round (5.7 mi), vertical climb ca. 98 ft , in 0:46:30, with an average speed of 7.3 mph
8:09 Pace alone


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