after work - Leasing -...
(7.5 mi, by kurtl_wien)
run 03. 11 2009,
1 round (7.5 mi), vertical climb ca. 229 ft
,
in 1:05:00,
with an average speed of 7.0 mph
|
Donauinsel Runde
(7.4 mi, by kurtl_wien)
run 30. 10 2009,
1 round (7.4 mi), vertical climb ca. 262 ft
,
in 1:05:00,
with an average speed of 6.9 mph
|
after work - Leasing -...
(7.5 mi, by kurtl_wien)
run 28. 10 2009,
1 round (7.5 mi), vertical climb ca. 229 ft
,
in 1:10:00,
with an average speed of 6.5 mph
|
Kahlenberg
(10.7 mi, by kurtl_wien)
run 26. 10 2009,
1 round (10.7 mi), vertical climb ca. 1082 ft
,
in 1:30:00,
with an average speed of 7.1 mph
|
Donauinsel Runde
(7.4 mi, by kurtl_wien)
run 24. 10 2009,
1 round (7.4 mi), vertical climb ca. 262 ft
,
in 1:05:00,
with an average speed of 6.9 mph
|
Krebsforschungslauf
(0.5 mi, by kurtl_wien)
run 10. 10 2009,
34 rounds (17 mi), vertical climb ca. 0 ft
,
in 2:31:14,
with an average speed of 7.1 mph
|
Donauinsel Runde
(7.4 mi, by kurtl_wien)
run 08. 10 2009,
1 round (7.4 mi), vertical climb ca. 262 ft
,
in 1:05:00,
with an average speed of 6.9 mph
|
Lauf Höhenstrasse 14,3km
(8.6 mi, by kurtl_wien)
run 03. 10 2009,
1 round (8.6 mi), vertical climb ca. 623 ft
,
in 0:58:33,
with an average speed of 8.8 mph
|
Wienerberg 1. Runde
(4.5 mi, by kurtl_wien)
run 30. 09 2009,
1 round (4.5 mi), vertical climb ca. 164 ft
,
in 0:41:00,
with an average speed of 6.6 mph
|
Runde Wienerberg
(1.9 mi, by kurtl_wien)
run 30. 09 2009,
1 round (1.9 mi), vertical climb ca. 65 ft
,
in 0:18:30,
with an average speed of 6.1 mph
|
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