markus.thomas's Runner profile





markus.thomas, 45

Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 12:45 h

Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 89.3 mi

Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 2,788.7 ft


Paste HTML to embed in website

show entire route collection

Kaßberg Rabenstein-Center (3.8 mi)  5 x run
Kaßberg-Totenstein-Raststätte A 4 (6.6 mi)  3 x run
Kaßberg Berbisdorf Kaßberg (12.5 mi)  1 x run
Kaßberg Rabenstein-Center (3.8 mi, by markus....)
run 06. 11 2008, 1 round forward and backward (7.6 mi), vertical climb ca. 32 ft , in 1:03:00, with an average speed of 7.1 mph
Kaßberg Rabenstein-Center (3.8 mi, by markus....)
run 05. 11 2008, 1 round forward and backward (7.6 mi), vertical climb ca. 32 ft , in 0:56:00, with an average speed of 8.0 mph
Kaßberg Rabenstein-Center (3.8 mi, by markus....)
run 01. 11 2008, 1 round forward and backward (7.6 mi), vertical climb ca. 32 ft , in 0:52:00, with an average speed of 8.7 mph
Kaßberg-Totenstein-Ras... (6.6 mi, by markus....)
run 31. 10 2008, 1 round forward and backward (13.2 mi), vertical climb ca. 590 ft , in 2:02:00, with an average speed of 6.4 mph
Kaßberg Berbisdorf Kaß... (12.5 mi, by markus....)
run 29. 10 2008, 1 round (12.5 mi), vertical climb ca. 853 ft , in 1:56:00, with an average speed of 6.5 mph
Kaßberg Rabenstein-Center (3.8 mi, by markus....)
run 28. 10 2008, 1 round forward and backward (7.6 mi), vertical climb ca. 32 ft , in 0:56:00, with an average speed of 8.0 mph
Kaßberg-Totenstein-Ras... (6.6 mi, by markus....)
run 26. 10 2008, 1 round forward and backward (13.2 mi), vertical climb ca. 590 ft , in 2:03:00, with an average speed of 6.4 mph
Kaßberg Rabenstein-Center (3.8 mi, by markus....)
run 24. 10 2008, 1 round forward and backward (7.6 mi), vertical climb ca. 32 ft , in 1:00:00, with an average speed of 7.5 mph
Kaßberg-Totenstein-Ras... (6.6 mi, by markus....)
run 20. 10 2008, 1 round forward and backward (13.2 mi), vertical climb ca. 590 ft , in 1:57:00, with an average speed of 6.7 mph


Log in to create new guestbook entry