Roscheid Wald genau 10km
(6.2 mi, by mziegelm)
run 26. 05 2012,
1 round (6.2 mi), vertical climb ca. 393 ft
,
in 0:48:00,
with an average speed of 7.8 mph
|
Pfaffental und Grund 8...
(5.4 mi, by mziegelm)
run 24. 05 2012,
1 round (5.4 mi), vertical climb ca. 231 ft
,
in 0:43:00,
with an average speed of 7.6 mph
|
Stadion Konz
(0.2 mi, by mziegelm)
run 22. 05 2012,
8 rounds (1.6 mi), vertical climb ca. 13 ft
,
in 0:20:00,
with an average speed of 6.0 mph
|
Stadion Konz
(0.2 mi, by mziegelm)
run 22. 05 2012,
17 rounds (3.4 mi), vertical climb ca. 27 ft
,
in 0:31:00,
with an average speed of 8.2 mph
|
Wien Zentrum 10,5km
(6.5 mi, by mziegelm)
run 20. 05 2012,
1 round (6.5 mi), vertical climb ca. 132 ft
,
in 1:00:00,
with an average speed of 6.5 mph
|
Stadion Konz
(0.2 mi, by mziegelm)
run 17. 05 2012,
22 rounds (4.4 mi), vertical climb ca. 36 ft
,
in 0:50:00,
with an average speed of 6.6 mph
|
Rodscheid Wald & Niede...
(8.6 mi, by mziegelm)
run 12. 05 2012,
1 round (8.6 mi), vertical climb ca. 557 ft
,
in 1:07:00,
with an average speed of 7.7 mph
|
Pellinger Str. 14,5km
(9.0 mi, by mziegelm)
run 10. 05 2012,
1 round (9 mi), vertical climb ca. 492 ft
,
in 1:15:00,
with an average speed of 7.2 mph
|
Stadion Konz
(0.2 mi, by mziegelm)
run 08. 05 2012,
25 rounds (5 mi), vertical climb ca. 41 ft
,
in 0:50:00,
with an average speed of 7.5 mph
|
Wald Roscheid 10km
(6.2 mi, by mziegelm)
run 03. 05 2012,
1 round (6.2 mi), vertical climb ca. 393 ft
,
in 0:50:00,
with an average speed of 7.5 mph
|
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