seemann's Runner profile





seemann
Schwerin

Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 3:30 h

Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 23.4 mi

Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 32.8 ft


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show entire route collection

Alsterunde (4.6 mi)  1 x run
Milchrunde (4.7 mi)  1 x run
Eis vom Bauernhof- direkt (3.9 mi)  1 x run
Traditionsrunde III (5.7 mi)  1 x run
novotel route -düsseldorf (4.7 mi)  1 x run
novotel route -düsseldorf (4.7 mi, by seemann)
run 09. 09 2011, 1 round (4.7 mi), vertical climb ca. 32 ft , in 0:42:46, with an average speed of 6.5 mph
Traditionsrunde III (5.7 mi, by seemann)
run 19. 09 2010, 1 round (5.7 mi), vertical climb ca. 0 ft , in 0:52:00, with an average speed of 6.6 mph
mit jens zusammen
Eis vom Bauernhof- direkt (3.9 mi, by seemann)
run 18. 09 2010, 1 round (3.9 mi), vertical climb ca. 0 ft , in 0:32:00, with an average speed of 7.2 mph
kompensation, locker gelaufen
Milchrunde (4.7 mi, by seemann)
run 19. 08 2010, 1 round (4.7 mi), vertical climb ca. 0 ft , in 0:43:24, with an average speed of 6.4 mph
mit 10 min pause am eisladen
Alsterunde (4.6 mi, by seemann)
run 03. 08 2010, 1 round (4.6 mi), vertical climb ca. 0 ft , in 0:40:00, with an average speed of 6.9 mph


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