stephan-corvey's Runner profile





stephan-corvey
Essen

Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 3:57 h

Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 37.1 mi

Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 1,574.8 ft


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show entire route collection

Heimstrecke (6.1 mi)  2 x run
Startstrecke (1.7 mi)  1 x run
Rundweg (1.1 mi)  1 x run
Heimstrecke 2 (5.1 mi)  1 x run
Westerberg - Rubbenbruchsee - Westerberg (4.9 mi)  1 x run
Westerberg - Rubbenbru... (4.9 mi, by stephan...)
run 23. 05 2009, 1 round (4.9 mi), vertical climb ca. 393 ft , in 0:55:00, with an average speed of 5.4 mph
Heimstrecke 2 (5.1 mi, by stephan...)
run 21. 08 2008, 1 round (5.1 mi), vertical climb ca. 65 ft , in 0:42:00, with an average speed of 7.4 mph
Heimstrecke (6.1 mi, by stephan...)
run 05. 04 2008, 2 rounds (12.2 mi), vertical climb ca. 524 ft , in 1:30:00, with an average speed of 8.1 mph
Rundweg (1.1 mi, by stephan...)
run 31. 03 2008,
Startstrecke (1.7 mi, by stephan...)
run 31. 03 2008,
Heimstrecke (6.1 mi, by stephan...)
run 21. 03 2008, 1 round (6.1 mi), vertical climb ca. 262 ft , in 0:50:00, with an average speed of 7.3 mph


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