tr909's Runner profile





tr909
Frankenberg (Eder)

Ran hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 3:50 h

Ran distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 25.4 mi

Ran altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 1,279.5 ft


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Viermünden Oberorke Viermünden (7.3 mi)  1 x run
Radweg Viermünden Frankenberg (3.1 mi)  1 x run
ca. 20 Km Viermünden Schreufa FKB Viermünden (11.9 mi)  1 x run
ca. 20 Km Viermünden S... (11.9 mi, by tr909)
run 02. 10 2009, 1 round (11.9 mi), vertical climb ca. 524 ft , in 1:45:51, with an average speed of 6.7 mph
Radweg Viermünden Fran... (3.1 mi, by tr909)
run 05. 09 2009, 1 round forward and backward (6.2 mi), vertical climb ca. 131 ft , in 0:48:34, with an average speed of 7.7 mph
Viermünden Oberorke Vi... (7.3 mi, by tr909)
run 03. 09 2009, 1 round (7.3 mi), vertical climb ca. 623 ft , in 1:16:00, with an average speed of 5.8 mph


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