kurzer Alsterlauf - Se...
(1.8 mi, by wahnwoman)
run 16. 05 2011,
1 round (1.8 mi), vertical climb ca. 0 ft
,
in 0:25:00,
with an average speed of 4.3 mph
|
kurzer Alsterlauf - Se...
(1.8 mi, by wahnwoman)
run 10. 05 2011,
1 round (1.8 mi), vertical climb ca. 0 ft
,
in 0:28:00,
with an average speed of 3.9 mph
|
veränderte kleine Rund...
(2.1 mi, by wahnwoman)
run 03. 01 2010,
1 round (2.1 mi), vertical climb ca. 0 ft
,
in 0:31:00,
with an average speed of 4.0 mph
|
Große Runde Alsterlauf
(5.0 mi, by wahnwoman)
run 31. 08 2009,
1 round (5 mi), vertical climb ca. 0 ft
,
in 1:00:00,
with an average speed of 5.0 mph
|
abgewandelte große Runde
(4.3 mi, by wahnwoman)
run 28. 08 2009,
1 round (4.3 mi), vertical climb ca. 34 ft
,
in 0:50:00,
with an average speed of 5.2 mph
|
Storkau
(2.2 mi, by wahnwoman)
run 26. 08 2009,
1 round (2.2 mi), vertical climb ca. 67 ft
,
in 0:22:00,
with an average speed of 5.9 mph
|
Große Runde Alsterlauf
(5.0 mi, by wahnwoman)
run 24. 08 2009,
1 round (5 mi), vertical climb ca. 0 ft
,
in 0:57:00,
with an average speed of 5.2 mph
|
Große Runde Alsterlauf
(5.0 mi, by wahnwoman)
run 20. 08 2009,
1 round (5 mi), vertical climb ca. 0 ft
,
in 0:59:00,
with an average speed of 5.1 mph
komplett gelaufen
|
Große Runde Alsterlauf
(5.0 mi, by wahnwoman)
run 17. 08 2009,
1 round (5 mi), vertical climb ca. 0 ft
,
in 0:59:00,
with an average speed of 5.1 mph
nur ca. 3 km gelaufen, den Rest wg. Übelkeit gegangen
|
Große Runde Alsterlauf
(5.0 mi, by wahnwoman)
run 04. 08 2009,
1 round (5 mi), vertical climb ca. 0 ft
,
in 0:56:00,
with an average speed of 5.3 mph
|
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